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Workshops & Events

LIMBUS POP UP CLASSES 

Limbus was designed by a duo of authentic, passionate and driven experts who together offer 23 years of experience in the science and practice of physical and emotional fitness.
Limbus is a Mental Fitness Program developed to change the way we interact with our thoughts, emotions and experiences. In a 50-minute Workout, LimbUS integrates physical agility, body strength, HIIT and skill acquisition together with explicit emotional cues based in the science of neuroplasticity and brain behaviour.

POP UP SCHEDULE:

Thursday, July  23 // 6:00-7:00pm – REGISTER HERE

Thursday, August  13 // 6:00-7:00pm – REGISTRATION OPENS AUGUST 3

$20/class

 

Class sign-up will open 7 days prior to the class date and will close 2 hours before class time.
no walk in students will be accepted.

 

 

 

 

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