Workshops & Events
LIMBUS POP UP CLASSES
Limbus was designed by a duo of authentic, passionate and driven experts who together offer 23 years of experience in the science and practice of physical and emotional fitness.
Limbus is a Mental Fitness Program developed to change the way we interact with our thoughts, emotions and experiences. In a 50-minute Workout, LimbUS integrates physical agility, body strength, HIIT and skill acquisition together with explicit emotional cues based in the science of neuroplasticity and brain behaviour.
POP UP SCHEDULE:
Thursday, July 23 // 6:00-7:00pm – REGISTER HERE
Thursday, August 13 // 6:00-7:00pm – REGISTRATION OPENS AUGUST 3
Class sign-up will open 7 days prior to the class date and will close 2 hours before class time.
no walk in students will be accepted.